1 year baby food have been more varied. At this time, your baby can switch from breast milk to cow's milk consumption. You could also provide a variety of solid snack, especially if you've been weaning.
Even so, avoid giving low-fat milk because at this age babies need extra fat for healthy brain growth. Milk or low-fat foods can you give the new baby two years old when it was under the supervision or advice from a nutritionist.
At the age of 1 year there will be many changes in diet Small Si. His weight will grow very rapidly, reaching three times the weight at birth. However, after that there is the possibility of actually slowing weight loss and appetite changes due to changes in activity.
Do not be surprised when you find babies who love certain foods during this week, but be did not like it at all in the next week. Dietary changes that may occur during the day the baby is eating a lot, but at night no mood to eat. It normally occurs in infants aged 1 year.
You do not need to confuse the baby food menu choose 1 year. Some of the recipes below you can try.
- Seafood - salmon mixed with 2 tablespoons cheese. Stir and mix together the mashed potatoes.
- Watermelon - destroyed two cups seedless watermelon. Add one cup of strawberries and ¼ cup vanilla yogurt flavor. Cool and ready to serve.
- Bananas - banana slices about 2 cm. Add sweetened condensed milk chocolate. Serve as a snack.
- Beans - boiled and mashed beans (red beans or other nuts), then add the yogurt. Ready to serve.
- Pancake - you can use instant pancake batter. Once cooked, add the yogurt and fruit on it.
Although many foods that can already be made as 1 year old baby diet, feeding time still needs to be adjusted. Suggested times are the three main meals and 2-3 times a snack. Give small portions for the baby's stomach capacity is still small at this age. In addition, the baby was not able to eat large amounts in one meal.
In addition to a varied, baby food 1 years old can be equated with food for adults, but make sure that these foods do not contain a lot of salt. Therefore, avoid giving fast food to infants 1 year because of fast food in general contains a lot of salt.
Give Occasional opportunities to Eat Alone
Infants 1 year began wanting to feed themselves. Give the opportunity to train his fingers. Occasionally shoveling food into his mouth as well is okay because it is effective also in the training system of motor coordination. Give baby a spoon so that more and more interested in eating.
Although sometimes do not fit in to put food into the mouth using a spoon, eat alone will help him practice in holding the tableware. Of course you still need help in feeding the food to the feeding process becomes faster, especially when the baby is hungry.
Although the baby food one year has been easier, you still have to be careful in giving it. Avoid giving foods that may be choked, as the fruit is cut too large or nuts that are difficult to chew. So it is advisable to always accompany baby every mealtime.
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